The Arun Valley Trek is a typical trail and wonderful trekking destination in the wilderness. Suitable for people who don’t want the massive amassing of tourists on the path. Arun Valley trekking offers superb Himalayan scenery including Mount Everest, Mt. Makalu, Mt. Baruntse, Mt. Lhotse, Mt. Nuptse, Mt. Amadablam, Mt.Thamserku, etc, more than 650 species of birds and over 800 species of butterflies, the shelter of the rare and endangered Panda.

Overview of Arun Valley Trek

The Arun Valley trek offers an incredible opportunity to explore village life with typical folk dance and songs.  Commencing with a flight to Tumlingtar to the East of Everest, the first week is spent trekking through virgin territory into the Solukhumbu region before a push-up on the main Everest trail to Kala Patthar.

The trek from Tumlingtar at barely 390m to Makalu Base Camp at 4,800m is long and arduous as a vast range in temperatures is confronted, from steamy in the lowlands to snowstorms at high altitudes.  It is compulsory to hike toward the north along the Arun River to Sedua and Num, then cross the Barun La 4110m into the upper Barun Khola valley for a close look at Mount Makalu.

En Route

Orchids and other flowers along a faint jungle trail, swirling prayer flags at Shipton La, and walking through this picturesque Sherpa village are the attractions of the Arun Valley region. Walking north up the Arun River to Sedua and Num, then crossing Barun La (4110m) into the upper Barun Khola valley for a close look at Makalu (8463m). Likewise, the trekking route offers dramatic views of the landscape and the beautiful scenery of mighty Himalayan peaks.

One can enjoy the views of Mount Everest, Mt. Makalu, Mt.Baruntse, Mt.Lhotse, Mt.Nuptse, Mt. Amadablam, Mt.Thamserku, etc on their walking journey. Mind-blowing music and the age-old culture of the Nepalese hilly region are the highlights for travelers.

Best Time

For this trek, we consider autumn (September – November) and spring (March- May) as the best seasons for trekking in this region.

So Join the Nepal Mountain Trekkers team to be part of this breathtaking scenic grandeur trek. For an experience, you will never forget.

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Suitable mostly for the experienced Himalayan trekkers, Makalu Base Camp Trek challenges your adventurous spirit. The trek surprises you with Mount Everest’s Kangshung (east) face, views extending from Makalu to Kanchenjunga Peaks. It also takes you through pretty terraced farmlands of interesting villages. Makalu Base Camp Trek waits for you with the pristine and never-seen beauty of the Himalayan region.

Overview of Makalu Base Camp Trek

Makalu Base Camp Trek begins from the hill town of Tumglingtar and gradually leads into the heart of Makalu Peak. From the humid lowlands, the trek passes through diverse ecosystems and cultures. From the Rai community in the lower region to the Sherpa community at higher altitudes.

And the lush hills and twisting ridgelines before joining the Arun River again. And entering into Makalu Barun National Park, between Num and Seduwa villages. Continuing our trek through the villages of Tashigaon we enter the premise of Makalu Barun National Park to reach Unshisa village.

On the ascent over the ridge of Khongma Danda, we shall cross the famous Shipton La Pass and venture into the remote Barun River valley. Traversing through the rough terrain across the several summer settlements we shall reach the Makalu Base Camp.

Intermittently, we shall have beautiful views of the Himalayas including Everest, Lhotse, Kanchenjunga, Chamlang Peak, and several snowy mountains. As well as walk, through some of the last remaining areas of alpine meadows and pristine forests. While returning along the same trail, we shall return to the airport in Tumlingtar. And then take the flight back to Kathmandu to complete the trek.

Who can join this trek and how?

Makalu Base Camp Trek is a demanding trekking expedition requiring trekkers to walk around 6-8 hours on average on difficult terrains and have very good physical fitness with a regular exercising routine. Spring (March to May) and autumn (September to November) are the preferred seasons for this trip. You don’t need previous trekking experience but a positive attitude and endurance to complete this trek. Hence, join our professional team and a carefully planned itinerary to explore this isolated yet truly beautiful region in eastern Nepal.

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