Month: July 2025
2025
Nepal Mountain Trekkers Wins Tripadvisor Travellers’ Choice Award 2025!
One of the Top-Rated Trekking Companies in Nepal, Recognized Globally by Real Travelers
If you’ve ever dreamed of standing beneath the towering Himalayan peaks or wandering through timeless mountain villages—you’re not alone. Thousands of adventurers from across the world have journeyed with Nepal Mountain Trekkers, returning home with memories of awe, warmth, and wonder.
And now, thanks to their stories and heartfelt reviews, we’re proud to share this moment with you:

🎉 Nepal Mountain Trekkers has received the Tripadvisor Travellers’ Choice Award 2025! 🎉
This prestigious honor places us among the top 10% of travel experiences worldwide. It’s more than a badge—it’s proof that meaningful travel, guided by trust and connection, still matters deeply.
What Is the Tripadvisor Travellers’ Choice Award?
Each year, Tripadvisor combs through millions of real traveler reviews to recognize businesses that consistently deliver outstanding service. The Travellers’ Choice Award is Tripadvisor’s highest accolade—earned by those who go above and beyond to create truly unforgettable experiences.
It’s not a popularity contest. It’s not about ad spend or social hype. It’s about you—your words, your stories, your stars, your trust.
👉 Read Our Tripadvisor Reviews
What Our Trekkers Say
“Everything was well organized—from planning to the final farewell. Our guide Manu was knowledgeable, friendly, and made the journey unforgettable. I’ll definitely be back!”
— James, UK
“We did the Manaslu Circuit and Tsum Valley. The landscapes were surreal, and cultural encounters deeply moving. Everything was arranged perfectly.”
— Nina, Germany
“I traveled solo and was nervous, but the NMT team felt like family from day one. They even arranged a ghost permit so I could legally trek Manaslu alone. Amazing people!”
— Maria, Spain
“From Kathmandu to Pokhara, every detail was seamless. Upper Mustang was like walking through a dream, and Sumang’s storytelling made it even more magical.”
— Lee, Singapore
Words that come up again and again?
✅ Safety
✅ Warmth
✅ Expertise
✅ Authentic cultural connection
Why So Many Travelers Choose Nepal Mountain Trekkers
1. Tailored Itineraries
Whether you want Everest’s drama, the peaceful beauty of Langtang, or hidden gems like Khopra Ridge, we craft treks that match your style, time, and pace.
2. Exceptional Local Guides
Our guides—like Shiva, Min, TB, Sujan, Manu, and Suman—are the heart of our team. Fluent in English, deeply rooted in local culture, and certified by the Nepal Tourism Board, they bring mountains and stories to life.
3. Ethical and Sustainable Travel
We hire locally, respect communities, and trek lightly. With us, you’re not just passing through—you’re contributing.
4. Clear Communication & Support
From your first inquiry to the farewell dinner, we offer honest pricing, 24/7 availability, and zero hidden costs.
Our Most Loved Treks
Here are the treks that travelers rave about most:
- 🏔️ Everest Base Camp Trek – iconic, inspiring, unforgettable
- 🌀 Annapurna Circuit and Base Camp – dramatic landscapes and rich culture
- 🕉️ Manaslu Circuit & Tsum Valley – remote, spiritual, and raw beauty
- 🌲 Langtang Valley & Tamang Heritage Trail – close to Kathmandu, full of culture
- 🐎 Upper Mustang Trek – the last forbidden kingdom
- 🧘♀️ Khopra Danda Trek – hidden ridgelines, fewer crowds
- ☀️ Day Tours in Kathmandu & Pokhara – for a short yet rich taste of Nepal
👉 Explore All Our Treks & Tours in Nepal
We Trek With Purpose
Travel today should mean something. It should uplift. Educate. Inspire. That’s our philosophy. That’s why we:
- Support local livelihoods
- Avoid overtourism hotspots when possible
- Promote off-the-beaten-path routes
- Respect cultural traditions and environmental boundaries
“This wasn’t just a trek—it was a soul-deep journey. I came for the mountains but left with friendships and a deeper understanding of Nepal.”
Frequently Asked Questions
Can I trek solo in Nepal?
Yes. We help solo trekkers arrange restricted permits (like the Manaslu ghost permit) without hassle.
Can I customize my trip?
Absolutely! From route to accommodation to pace—we personalize everything.
Are your guides licensed and experienced?
Yes. All are certified by the Nepal Tourism Board, with first aid training and years of experience.
Can I book a trek last-minute?
Often, yes. Just message us and we’ll see what’s possible!
Ready for Your Next Adventure?
Whether it’s your first Himalayan trek or your tenth, we’ll help you plan the journey of a lifetime—with heart, safety, and soul.
📍 Website: www.nepalmountaintrekkers.com
📧 Email: info@nepalmountaintrekkers.com
📞 WhatsApp/Viber: +977-9851276377
A Heartfelt Thank You ❤️
To every guest who trusted us, reviewed us, recommended us, or simply walked with us—we’re here because of you.
Here’s to more sunrises on the trail, more laughter in teahouses, and more journeys that change us forever.
#TravellersChoice2025 | #NepalMountainTrekkers | #TrekkingNepal
#TripadvisorAward | #ExploreHimalayas | #ResponsibleTravel
2025
Trekking in Nepal – Best Routes for Autumn 2025 & Spring 2026
If you’re planning a trekking adventure in autumn 2025 or spring 2026, Nepal is calling. These two seasons offer the clearest mountain views, safest trails, and most reliable weather—making them the most searched times to trek in the Himalayas.
At Nepal Mountain Trekkers, we’ve guided thousands of trekkers across the country’s most stunning routes. In this guide, we share the top treks, costs, ideal booking windows, and what to expect on and off the trail in Nepal during these peak seasons.
🍁 Why Trek Nepal in Autumn 2025?
Autumn (mid-September to late November) is Nepal’s prime trekking season. After the monsoon ends, skies clear, humidity drops, and the trails dry out—creating ideal trekking conditions.
Best Features of Autumn Treks:
- Unobstructed views of Everest, Annapurna, Dhaulagiri, and more
- Perfect temperatures: warm days, cool nights
- Festival season: Dashain & Tihar cultural celebrations
Top Autumn Treks:
- Everest Base Camp Trek – 12–14 days
- Manaslu Circuit Trek – 14–16 days (restricted permit required)
- Annapurna Circuit Trek – 12–14 days (Thorong La Pass)
Book early: Autumn departures begin filling from June 2025.
🌸 Why Trek Nepal in Spring 2026?
Spring (March to mid-May) is Nepal’s second most popular trekking season. The hills explode in color with blooming rhododendrons, and the snowcapped peaks still shine in full glory.
Spring Highlights:
- Longer daylight and warmer conditions
- Rhododendron forests in full bloom
- Ideal for nature photography and beginner trekkers
Top Spring Treks:
- Mardi Himal Trek – 5–7 days (short, scenic)
- Langtang Valley Trek – 7–10 days (close to Kathmandu)
- Annapurna Base Camp – 8–10 days
Perfect for: Solo trekkers, nature lovers, and photographers.
💰 Trekking Cost Overview (2025–26)
Trek | Duration | Estimated Cost (USD) |
---|---|---|
Everest Base Camp | 12–14 days | $1,350 – $1,600 |
Annapurna Base Camp | 8–10 days | $950 – $1,200 |
Manaslu Circuit | 14–16 days | $1,300 – $1,700 |
Mardi Himal | 5–7 days | $750 – $950 |
Poon Hill | 4–6 days | $600 – $850 |
All our packages include licensed guide, permits, meals, accommodations, and transfers. No hidden fees.
📆 When Should You Book?
- For Autumn 2025: Book by June–July 2025
- For Spring 2026: Book by November–December 2025
Note: Solo traveler? We can arrange group joins or use a ghost permit for restricted areas like Manaslu.
🎒 Essential Packing Checklist
- Down jacket and thermal base layers
- Waterproof trekking boots
- Sunglasses, sunscreen, lip balm
- Reusable water bottle + purification tablets
- First-aid kit + Diamox for altitude
- Headlamp and power bank
🌱 Travel Responsibly with Nepal Mountain Trekkers
We focus on safe, ethical, and sustainable trekking. Our guides are trained, licensed, and fairly paid. We promote plastic-free travel and use community-based accommodations wherever possible.
📩 Ready to Trek Nepal in 2025 or 2026?
We’re now accepting early inquiries for both autumn 2025 and spring 2026. Avoid price hikes, secure flights, and choose your route before peak rush begins.
📞 Contact us today to get a customized quote →
🔍 Frequently Asked Questions
When is the best time to trek in Nepal?
Autumn (Sep–Nov) and spring (Mar–May) are the best times due to stable weather, great visibility, and low risk of flight delays.
Do I need permits?
Yes. Most treks require a TIMS card and conservation area permits. Restricted treks (like Manaslu) require special permits, which we handle for you.
How fit do I need to be?
You should be comfortable walking 5–7 hours daily. Prior hiking experience helps, but beginner-friendly treks like Mardi Himal or Poon Hill are also available.
Can I trek solo?
Some routes allow solo trekking, but restricted regions like Manaslu require at least two trekkers. We arrange ghost permits if needed.
2025
Nar Phu Valley Trek with Kang La and Thorong La: The Hidden Gem of the Himalayas
What is the Nar Phu Valley Trek?
The Nar Phu Valley Trek with Kang La Pass and Thorong La is one of the most special adventures in Nepal. It takes you to the remote and untouched Nar and Phu valleys, close to the Tibetan border. This trek is perfect for people who want to explore something different than the usual Everest or Annapurna trekking trails.

The route includes two big mountain passes: Kang La Pass (5,320 meters) and Thorong La Pass (5,416 meters). Along the way, you’ll walk through quiet villages, meet local people, visit ancient monasteries, and see beautiful Himalayan peaks like Annapurna II, Gangapurna, and Tilicho.
Why Choose the Nar Phu Trek with Kang La and Thorong La?
- It is less crowded than other famous treks.
- You get to see real Himalayan culture and lifestyle.
- You cross two high passes: Kang La and Thorong La.
- The trek joins the popular Annapurna Circuit Trek near Manang.
- It is a perfect mix of culture, adventure, and nature.
When Is the Best Time to Trek Nar Phu?
The best months for the Nar Phu Trek are March to May (spring) and September to November (autumn). During these times, the skies are clear, and the mountain views are amazing.
Can I trek to Nar Phu Valley in the monsoon?
Yes! The Nar Phu Valley is in the rain-shadow area, which means it does not get much rain even in monsoon (June to August). So, the Nar Phu Valley Trek can be a good monsoon trekking destination in Nepal too.
However, we recommend avoiding winter (December to February) for trekking in Nar Phu Valley unless you are very experienced. The passes are snowy and risky during this time so it could be challenging for a beginner trekkers.
How Difficult Is the Nar Phu Trek?
The Nar Phu Kang La Pass Trek is a moderately difficult trek in Nepal. It is suitable for people who are fit and love walking. You will need to walk 5 to 8 hours a day. The trail has many ups and downs, and you go above 5,000 meters.

You don’t need to be a pro, but some trekking or hiking experience helps. The two high passes are tough, especially Kang La. But with the right guide and itinerary, you can do it!
Do You Need a Guide or Permits for Nar Phu Trek?
Yes! The Nar Phu Valley trek is in a restricted area of Nepal. So for trekking in Nar Phu Valley:
- You must go with a licensed guide.
- You need two trekkers minimum (but a ghost permit can be arranged).
- Permits needed for Nar Phu Trek:
- Nar Phu Restricted Area Permit
- Annapurna Conservation Area Permit (ACAP)
- TIMS Card (Trekkers’ Information Management System)
If you book with Nepal Mountain Trekkers, we take care of all permits and paperwork for you.
Nar Phu Valley Trek Itinerary (13–14 Days)
This is a common route of Nar Phu Valley Trek with Kang La Pass and Thorong La followed by trekkers:
Day 1: Drive from Kathmandu to Jagat
Day 2: Trek to Dharapani
Day 3: Trek to Koto
Day 4: Trek to Meta
Day 5: Trek to Phu Village
Day 6: Acclimatization day in Phu
Day 7: Trek to Nar Phedi
Day 8: Trek to Nar Village
Day 9: Cross Kang La Pass and trek to Ngawal
Day 10: Trek to Manang
Day 11: Trek to Yak Kharka
Day 12: Cross Thorong La Pass and reach Muktinath
Day 13: Drive or fly to Pokhara via Jomsom
Day 14: Return to Kathmandu
You can also extend your trek to Tilicho Lake, Ice Lake, or even Tsum Valley. Get in touch with us and receive your customized, tailor-made Nar Phu Trekking itinerary that best suits your specifications and requirements.

How Much Does the Nar Phu Kang La Pass Trek with Thorong La Cost?
The cost for Nar Phu Kang La Pass Trek with Thorong La depends on the group size, services, and how many days you plan.
For an idea of the cost overview to trek in Nar Phu Valley, here’s a basic idea of the expenses:
- Permits Cost: USD 100–120
- Guide Cost: USD 30–35 per day
- Porter (optional): USD 20–25 per day
- Food & Accommodation Cost: USD 25–40 per day
- Transportation Cost: USD 50–100 (Kathmandu–Jagat, Jomsom–Pokhara)
At Nepal Mountain Trekkers, we provide all-inclusive packages with no hidden costs. Or, if you would prefer to arrange just the guide and permits, and pay for other expenses by yourself, we can organize the Nar Phu Trek Guide Service as well.
Equipment List: What to Pack for Nar Phu Trek?
- Warm clothes (layers)
- Down jacket and sleeping bag (-10°C or lower)
- Trekking boots and socks
- Trekking poles
- Water bottles and purification tablets
- Sunscreen, sunglasses, and lip balm
- Power bank (charging costs extra in teahouses)
- First aid kit and medicine for altitude
Highlights of the Nar Phu Trek
- Hidden Tibetan-style villages of Nar and Phu
- Crossing the scenic Kang La Pass (5,320m)
- Walking through Manang, one of the most beautiful villages in Nepal
- Crossing the famous Thorong La Pass (5,416m)
- Visiting the holy temple of Muktinath
- Joining the classic Annapurna Circuit trail

Nar Phu Trek vs Other Popular Treks in Nepal
Trek Name | Crowds | Culture | Difficulty | Unique Points |
---|---|---|---|---|
Nar Phu Trek | Very low | Tibetan Buddhist | Moderate | Remote, 2 high passes |
Annapurna Circuit | Medium | Gurung & mixed | Moderate | Classic route, many teahouses |
Everest Base Camp | Very high | Sherpa Buddhist | Moderate | Close-up view of Mt. Everest |
Manaslu Circuit Trek | Low | Tibetan-Gurung mix | High | Wild and remote experience |
Explore Related Treks
FAQs about Nar Phu Valley Trek
Q: Is Nar Phu Trek safe?
Yes. With proper acclimatization and a guide, it’s safe for most trekkers.
Q: Can I do the Nar Phu Valley trek solo?
No. You need a registered guide and must trek in a group of at least two (we can arrange a “ghost permit” if needed).
Q: Can beginners do this trek?
If you are fit and determined, yes. But some prior hiking experience is helpful.
Q: How long is the Nar Phu trek?
Usually 13–14 days, but can be longer with side trips.
Q: Do I need travel insurance for Nar Phu Trek?
Yes! Make sure your insurance covers trekking above 5,000 meters and emergency helicopter rescue.
Final Thoughts: Why Trek Nar Phu with Nepal Mountain Trekkers?
We specialize in remote and unique trekking in Nepal. Our guides are experienced, our itineraries are flexible, and your safety is our top priority. From permits to final drop-off, we take care of everything.
Let’s discover the hidden kingdom of Nar and Phu together!
👉 Contact Us today to plan your Nar Phu adventure!
2025
Tour and Trekking in Nepal: Your Ultimate 2025 Guide
Thinking of going on a trekking tour in Nepal? You’re in the right place. Nepal isn’t just a destination — it’s the world’s capital of trekking. With trails that wind through ancient villages, rhododendron forests, and past the tallest peaks on Earth, there’s no better place to walk, explore, and reconnect with nature.
Whether you’re a first-time hiker or an experienced adventurer, this guide explains everything you need to know about tour and trekking in Nepal, including the best treks, how to plan, what it costs, and how to do it safely with Nepal Mountain Trekkers.
📍 Why Trekking in Nepal Is Different
Trekking in Nepal is not just walking — it’s a cultural, scenic, and spiritual experience. The trails take you through places unreachable by road. You’ll meet locals who live simple lives in stone houses, hear Buddhist prayer flags flutter in the wind, and walk beneath Himalayan giants like Everest, Manaslu, and Annapurna.
🗺️ Best Trekking Tours in Nepal (2025 Update)
🔹 Ghorepani Poon Hill Trek
Duration: 5–7 days | Best for: Beginners & families
This short trek offers a perfect mix of Himalayan views, forests, and local culture. Poon Hill sunrise is world-famous and requires just moderate fitness.
🔹 Manaslu Circuit Trek
Duration: 14–18 days | Best for: Off-the-beaten-path seekers
Fewer crowds, wild terrain, and authentic mountain villages. This trek circles Mt. Manaslu (8,163m) and crosses the dramatic Larke Pass.
🔹 Annapurna Base Camp Trek
Duration: 8–12 days | Best for: First-timers wanting high mountains
Hike through lush valleys and steep ridges to reach the base of Annapurna I, one of the world’s deadliest peaks. Safe and rewarding.
🔹 Langtang Valley Trek
Duration: 7–10 days | Best for: Cultural experiences & glacier views
Just north of Kathmandu, this trek offers peaceful forests, Tamang heritage, and views of Langtang Lirung and glaciers.
🔹 Rara Lake Short Trek
Duration: 9–15 days | Best for: Remote lake lovers
Trek to the largest and deepest lake in Nepal. Rara Lake is quiet, magical, and far from the usual tourist crowds.
🛍️ Want help choosing the right trek? Browse our full Trekking in Nepal packages or contact us to customize your trip.
⏰ Best Time for Trekking in Nepal
Season | Months | Why Trek Now? |
---|---|---|
Spring | March – May | Warm weather, rhododendron flowers, clear skies |
Autumn | Sept – Nov | Best visibility, dry weather, festivals |
Winter | Dec – Feb | Quieter trails, great for low-altitude treks |
Monsoon | June – Aug | Ideal for Upper Mustang, fewer crowds |
💰 Trekking in Nepal Cost Guide (2025 Rates)
Item | Estimated Cost (USD) |
---|---|
Trekking permits (avg.) | $30 – $100 |
Guide per day | $25 – $35 |
Porter per day | $20 – $25 |
Meals + accommodation per day | $20 – $40 |
Domestic Flights (e.g. Lukla) | $100 – $200 |
Full trekking package (10–15 days) | $600 – $1,500+ |
We offer fair prices with no hidden costs. Let us handle permits, flights, and logistics so you can enjoy the journey.
✅ Trekking in Nepal for Beginners
Many beginners think trekking in Nepal is too hard. But it’s not. We have easy treks that are perfect for first-timers.
Best beginner treks:
We go at your pace, carry your bags, and keep you safe. You just need good shoes and a love for nature.
🏡 Tour vs Trek in Nepal: What’s the Difference?
- Trekking: Walking through villages and mountains for multiple days
- Touring: Exploring cities and countryside with transport
Combine both for the ultimate Nepal experience with our Best of Nepal Tour + Trek package.
📄 Trekking Permits You Need
Depending on the region, you might need:
- TIMS Card: ~$20
- National Park or Conservation Fee: ~$30
- Restricted Area Permit (e.g. Manaslu): $100+
💼 We take care of all permit arrangements for you.
🙌 Why Trek With Nepal Mountain Trekkers?
- Local, licensed, & experienced guides
- Honest pricing and clear communication
- 5-star rated on TripAdvisor
- Customizable packages for all fitness levels
- Committed to safety and sustainability
📝 Let’s Plan Your Nepal Trekking Tour
We’re here to help you every step of the way. Whether it’s the scenic Langtang trek, the challenging Manaslu Circuit, or the peaceful Rara Lake, we’ll build the perfect trip for you.
📞 WhatsApp: +977-9851069596
📧 Email: info@nepalmountaintrekkers.com
🔗 Contact Us
🔹 Related Articles
📈 Book early to secure 2025 trekking dates at the best prices.