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2025
Manaslu Circuit Trek: Your Ultimate Guide with Nepal Mountain Trekkers
Introduction
The Manaslu Circuit Trek is a breathtaking adventure in Nepal’s Himalayas, circling Mount Manaslu, the world’s eighth-highest peak at 8,163 meters (26,781 ft). Unlike the bustling trails of Everest Base Camp or Annapurna Circuit, this trek offers a remote, authentic experience with stunning landscapes and rich Tibetan culture. Whether you’re curious about its difficulty, cost, or how it stacks up against other treks, this guide, crafted by Nepal Mountain Trekkers, covers everything you need to plan your journey.
Difficulty and Fitness Requirements
How Difficult Is the Manaslu Circuit Trek?
The Manaslu Circuit Trek is moderately to highly challenging due to its high altitude, long walking days, and rugged terrain. The trek’s pinnacle, Larkya La Pass at 5,106 meters (16,752 ft), demands stamina for steep ascents and descents. Covering approximately 180 km, daily hikes range from 6 to 10 hours, with the longest day spanning 27 km and a 1,600-meter incline. It’s about 30% longer and steeper than Everest Base Camp, making it more demanding but not technically complex.
What Level of Fitness Is Required?
You’ll need strong cardiovascular endurance, leg strength, and core stability to tackle this trek. Comfortably walking 6-10 hours daily with a 5-10 kg daypack is essential. Prepare with activities like running, cycling, or hiking with a weighted backpack for 30-45 minutes, 4-5 times weekly, for at least 2-3 months. Prior trekking experience helps, but fit beginners can succeed with proper training and guidance from Nepal Mountain Trekkers.
Is the Manaslu Circuit Trek Suitable for Beginners?
Fit beginners can attempt the trek with thorough preparation, but it’s better suited for those with some high-altitude trekking experience due to the challenging terrain and altitude. A guide and a well-planned itinerary with acclimatization days are crucial for first-timers.
Is the Manaslu Circuit Harder Than Everest Base Camp?
The Manaslu Circuit is generally considered harder than Everest Base Camp. It’s longer (180 km vs. 130 km), steeper, and less developed, with fewer facilities. However, its quieter trails and fewer crowds make it a rewarding choice for adventure seekers.
Itinerary and Duration
How Long Does the Manaslu Circuit Trek Take?
The standard trek takes 14-18 days, including travel to and from Kathmandu. A typical 13-day itinerary with Nepal Mountain Trekkers includes:
| Day | Activity | Description |
|---|---|---|
| 1 | Kathmandu to Machha Khola | Drive (8-10 hours) to the trailhead. |
| 2-10 | Trekking | Explore villages, forests, and rivers, culminating at Larkya La Pass on day 11. |
| 11 | Cross Larkya La Pass | Reach 5,106 meters for panoramic views of Manaslu and nearby peaks. |
| 12 | Bimthang to Dharapani | Descend to Dharapani. |
| 13 | Drive to Kathmandu/Pokhara | Return by bus or jeep (8-10 hours). |
Customizable Itineraries
- Shorter Treks: 11-12 day options skip side trips or start closer to the trailhead.
- Longer Treks: Adding Tsum Valley extends the trek to 18-20 days for a deeper cultural experience.
- Side Trips: Explore Manaslu Base Camp, Pungyen Gomba, or Birendra Lake for added adventure.
Cost Breakdown
How Much Does the Manaslu Circuit Trek Cost?
Costs typically range from $1,500 to $2,500, depending on inclusions. Here’s a breakdown:
| Expense | Cost (USD) | Details |
|---|---|---|
| Permits | $100-$150 | Restricted Area Permit ($100/week in peak season, $75/week off-season), Manaslu Conservation Area Permit ( |
| Guide | $25-$35/day | Mandatory for restricted areas; ensures safety and navigation. |
| Porter (Optional) | $20-$25/day or $299 for 13 days | Carries up to 15-20 kg of gear. |
| Accommodation | $5-$10/night | Teahouses with basic facilities. |
| Meals | $5-$10/meal | Breakfast, lunch, and dinner at teahouses. |
| Transportation | $50-$100 | Bus or jeep from Kathmandu to trailhead and back. |
| Miscellaneous | $100-$200 | Tips, device charging ($2-$3 per charge), personal expenses. |
Tips for Budgeting
- Join a group trek to share costs.
- Book with Nepal Mountain Trekkers for competitive pricing and tailored packages.
- Bring a power bank to avoid teahouse charging fees.
Cost for Indians and Nepalis
Indian and Nepali trekkers may enjoy lower permit fees (e.g., Manaslu Conservation Area Permit at ~$10 for SAARC nationals). Contact Nepal Mountain Trekkers for specific pricing.
Safety and Precautions
What Is the Death Rate of the Manaslu Circuit Trek?
The trek has a low death rate compared to climbing Manaslu’s summit, which recorded 53 fatalities in 297 ascents by 2008 (Wikipedia). Risks include altitude sickness, landslides, and unpredictable weather, but fatalities are rare with proper preparation. Severe altitude sickness may require immediate descent or helicopter evacuation.
Safety Tips
- Acclimatization: Choose itineraries with rest days to adjust to high altitudes.
- Guides: Hire experienced guides from Nepal Mountain Trekkers for safety and navigation.
- Gear: Pack trekking boots, warm layers, and a sleeping bag rated for -10°C to -20°C.
- Insurance: Secure travel insurance covering high-altitude trekking and emergency evacuation.
Best Time to Trek
The optimal seasons are:
- Spring (March-May): Mild weather, blooming rhododendrons, and clear views.
- Autumn (September-November): Stable weather, clear skies, and ideal trail conditions.
Avoid the monsoon season (June-August) due to heavy rain and landslide risks. Winter (December-February) is feasible but challenging due to cold and snow at higher altitudes.
Comparisons with Other Treks
Manaslu Circuit vs. Annapurna Circuit
| Aspect | Manaslu Circuit | Annapurna Circuit |
|---|---|---|
| Crowds | Less crowded, remote | More crowded, popular |
| Difficulty | Steeper, more challenging | Moderate, better facilities |
| Culture | Authentic Tibetan villages | Diverse cultural mix |
| Permits | Restricted Area Permit required | No restricted permit needed |
Manaslu offers a quieter, more authentic experience, while Annapurna is more developed. Learn more about Annapurna at Nepal Mountain Trekkers.
Manaslu Circuit vs. Everest Base Camp
| Aspect | Manaslu Circuit | Everest Base Camp |
|---|---|---|
| Distance | 180 km | 130 km |
| Difficulty | Harder, steeper | Moderate, well-trodden |
| Altitude | 5,106 m (Larkya La Pass) | 5,364 m (Base Camp) |
| Crowds | Less crowded | Very crowded |
Manaslu is perfect for solitude seekers, while Everest Base Camp is iconic but busier. Explore Everest options at Nepal Mountain Trekkers.
Can You See Manaslu from the Annapurna Circuit?
Manaslu is visible from certain points on the Annapurna Circuit, like Thorong La Pass, but it’s not a primary highlight.
Which Is Better: Manaslu, Annapurna Circuit, or ABC Trek?
- Manaslu Circuit: Best for remote, cultural experiences.
- Annapurna Circuit: Ideal for diverse scenery and facilities.
- Annapurna Base Camp (ABC): Shorter (7-12 days), focused on mountain views.
Your choice depends on your preference for solitude, challenge, or accessibility. Compare all treks at Nepal Mountain Trekkers.
Practical Information
How to Get There
- Fly to Tribhuvan International Airport in Kathmandu.
- Take a bus or jeep (8-10 hours) to Arughat or Machha Khola.
- Return from Dharapani to Kathmandu or Pokhara by bus or jeep.
What to Pack
- Clothing: Thermal base layers, fleece/down jacket, waterproof jacket/pants, trekking boots, camp shoes.
- Gear: 50-60L backpack, 20-30L daypack, trekking poles, headlamp, sleeping bag (-10°C to -20°C).
- Essentials: Water purification tablets, first aid kit, sunscreen, sunglasses.
- Electronics: Power bank to avoid teahouse charging fees ($2-$3 per device).
Accommodation
Teahouses offer basic lodging and meals, costing $5-$10 per night. Expect shared rooms and simple facilities.
Local Culture and Etiquette
- Dress modestly in villages.
- Ask permission before photographing locals.
- Support communities by hiring local guides and porters through Nepal Mountain Trekkers.
Conclusion
The Manaslu Circuit Trek is a challenging yet rewarding adventure, offering stunning views, rich cultural immersion, and a quieter alternative to Nepal’s popular treks. With proper preparation and expert guidance from Nepal Mountain Trekkers, you can conquer this Himalayan gem. Ready to start your journey? Contact us at Nepal Mountain Trekkers to book your trek today!
FAQ
Is the Manaslu Circuit Trek for Beginners?
Fit beginners can attempt it with training and a guide, but it’s better suited for experienced trekkers due to its altitude and duration.
Can You Do the Manaslu Circuit Without a Guide?
A guide is highly recommended due to restricted area regulations and safety concerns. Book with Nepal Mountain Trekkers for hassle-free permits.
What Is the Most Difficult Part of the Manaslu Circuit?
Crossing Larkya La Pass (5,106 m) is the toughest due to its altitude and steep terrain.
What Is the Best Trek in Nepal?
It depends on your goals:
- Manaslu Circuit: Remote and cultural.
- Everest Base Camp: Iconic and crowded.
- Annapurna Circuit: Scenic and accessible.
Explore all options at Nepal Mountain Trekkers.
2025
Nepal Named Among World’s Top Solo Adventure Destinations for 2025
Nepal has secured its place as the 7th best solo adventure destination for 2025, as recognized by UK-based travel company Much Better Adventures. This prestigious ranking underscores Nepal’s unique appeal for independent travelers seeking thrilling experiences amidst breathtaking natural beauty. With its majestic Himalayan peaks, rich cultural heritage, and a wide array of adventure activities, Nepal offers an unforgettable journey for those exploring solo. Whether you’re trekking through rugged mountains, rafting wild rivers, or immersing yourself in vibrant local culture, Nepal promises a transformative adventure. At Nepal Mountain Trekkers, we’re here to help you plan your perfect solo adventure with tailored itineraries and expert guides.
Why Nepal is Ideal for Solo Travelers
Nepal’s allure for solo adventurers stems from its diverse offerings, combining natural splendor, thrilling activities, and a welcoming environment. Here’s why it stands out as a top destination for solo travel in 2025:
- Breathtaking Landscapes: Nepal is home to eight of the world’s ten highest mountains, including Mount Everest. The Himalayas provide a dramatic backdrop for trekking, with routes ranging from beginner-friendly day hikes to challenging multi-day expeditions like the Annapurna Circuit Trek. The country’s Global Biodiversity Index score of 102.56 ensures a rich experience for nature lovers.
- Adventure Activities: From the iconic Everest Base Camp Trek to white-water rafting in Chitwan National Park, Nepal is an adventure playground. Solo travelers can also enjoy canyoning, paragliding, and mountain biking, catering to various thrill levels. Our Chitwan National Park Tour offers a perfect blend of wildlife safaris and river adventures.
- Welcoming Locals: Nepalese are renowned for their hospitality, making solo travelers feel at ease. In urban areas like Kathmandu and Pokhara, many locals speak English, simplifying communication. For trekkers, mandatory local guides, as required since March 2023, ensure safety while offering cultural insights and companionship through stays at village teahouses.
- Affordability: Nepal is one of Asia’s most budget-friendly destinations. With an average meal costing just £1.40 (approximately NPR 240), travelers can savor local cuisine like mo:mo and dal bhat without straining their wallets. Accommodation options, from basic teahouses to luxury hotels, cater to all budgets, making it ideal for solo travelers.
- Safety: With a safety score of 2.07, Nepal is a secure destination for solo travelers, including solo female travelers. Its traveler-friendly visa policies, including visa on arrival or eVisa for stays up to 150 days, make planning hassle-free. Nepal’s accessibility and safety make it a top choice for independent adventurers.
Top Solo Adventure Experiences in Nepal
Nepal’s ranking is bolstered by its diverse range of experiences, perfect for solo adventurers seeking both adrenaline and cultural enrichment. Here are some highlights:
- Trekking to Everest Base Camp
The Everest Base Camp Trek is a bucket-list adventure that takes you through Sherpa villages, lush forests, and rugged Himalayan terrain. The journey offers stunning views of Mount Everest and a deep dive into Sherpa culture. With our experienced guides at Nepal Mountain Trekkers, solo travelers can enjoy a safe and enriching experience.
Best for: Trekkers and adventure seekers.
Why it’s solo-friendly: Mandatory guides and teahouse stays foster a sense of community. - Wildlife and Rafting in Chitwan National Park
Chitwan National Park, a UNESCO World Heritage Site, is a biodiversity hotspot home to one-horned rhinoceroses, Bengal tigers, and diverse bird species. Solo travelers can enjoy thrilling white-water rafting on the Rapti River, jungle safaris, or canoe rides to spot wildlife. Our Chitwan National Park Tour is designed to connect solo travelers with like-minded adventurers.
Best for: Nature lovers and thrill-seekers.
Why it’s solo-friendly: Group activities and guided tours make socializing easy. - Cultural Exploration in Kathmandu and Pokhara
Kathmandu, Nepal’s vibrant capital, is a treasure trove of ancient temples, bustling markets, and historic sites like Swayambhunath (Monkey Temple) and Boudhanath Stupa. Our Kathmandu City Tour offers solo travelers a chance to explore these cultural gems with expert guides. Pokhara, nestled against the Annapurna range, offers serene lakes, paragliding, and a relaxed atmosphere perfect for unwinding.
Best for: Culture enthusiasts and explorers.
Why it’s solo-friendly: English-speaking locals and vibrant traveler communities make it easy to connect.
Table: Top Solo Adventure Activities in Nepal
| Activity | Location | Highlights | Best For |
|---|---|---|---|
| Everest Base Camp Trek | Khumbu Region | Stunning Himalayan views, Sherpa culture, challenging trails | Trekkers, adventure seekers |
| Rafting and Safaris in Chitwan | Chitwan National Park | Wildlife spotting, white-water rafting, jungle exploration | Nature lovers, thrill-seekers |
| Cultural Exploration | Kathmandu & Pokhara | Ancient temples, vibrant markets, serene lakes, paragliding | Culture enthusiasts, explorers |
Practical Information for Solo Travelers
Planning a solo trip to Nepal is straightforward, thanks to its accessible infrastructure and traveler-friendly policies. Here’s what you need to know:
- How to Get There: The primary gateway is Tribhuvan International Airport in Kathmandu. Flights from London take approximately 11 hours and 30 minutes, with several airlines, including Qatar Airways and Turkish Airlines, offering direct and connecting options from major global cities.
- Visa Requirements: Tourists can obtain a visa on arrival or apply for an eVisa for Nepal online. Visas are available for 15, 30, or 90 days, with the option to extend up to 150 days, making long-term exploration feasible.
- Best Time to Visit: The optimal seasons for trekking and outdoor activities are spring (March to May) and autumn (September to November), when clear skies and mild temperatures enhance the experience.
- Accommodation Options: Trekkers can stay in teahouses along trails, offering basic but cozy lodging. In cities, options range from budget hostels to luxury hotels, ensuring flexibility for all budgets. Check out our Solo Travel Packages for tailored accommodation options.
- Biodiversity and Accessibility: Nepal boasts a Global Biodiversity Index score of 102.56, making it a paradise for nature lovers. Its accessibility, combined with affordability, ensures solo travelers can explore without logistical hurdles.
Table: Practical Travel Details for Nepal
| Aspect | Details |
|---|---|
| Main Airport | Tribhuvan International Airport, Kathmandu |
| Flight Time from London | ~11 hours 30 minutes |
| Visa Options | Visa on arrival or eVisa (15, 30, or 90 days, extendable to 150 days) |
| Best Travel Seasons | Spring (March–May), Autumn (September–November) |
| Average Meal Cost | £1.40 (approx. NPR 240) |
| Safety Score | 2.07 (highly safe for solo travelers) |
Why Choose Nepal Mountain Trekkers?
At Nepal Mountain Trekkers, we specialize in crafting unforgettable adventures for solo travelers. Our expert guides, personalized itineraries, and commitment to safety and sustainability ensure a seamless and enriching experience. Whether you’re embarking on the Everest Base Camp Trek, exploring Chitwan National Park, or discovering the cultural treasures of Kathmandu with our Kathmandu City Tour, we’re here to make your solo journey unforgettable. Our Solo Travel Packages are designed to cater to independent travelers, offering flexibility and support every step of the way.
Conclusion
Nepal’s ranking as the 7th best solo adventure destination for 2025 by Much Better Adventures reflects its unparalleled blend of natural beauty, thrilling activities, and welcoming culture. For solo travelers eager to push their limits, immerse in new cultures, and create lasting memories, Nepal is a must-visit destination. Whether you’re scaling Himalayan peaks, rafting through jungles, or wandering ancient streets, Nepal promises an adventure that captivates both heart and soul. Start planning your solo adventure with Nepal Mountain Trekkers today and discover why Nepal is the ultimate destination for thrill-seekers and culture enthusiasts in 2025.
Explore More with Nepal Mountain Trekkers
Ready to embark on your solo adventure in Nepal? Explore our curated packages and treks:
- Everest Base Camp Trek
- Annapurna Circuit Trek
- Chitwan National Park Tour
- Kathmandu City Tour
- Solo Travel Packages
2025
Top 10 Treks in Nepal for 2025 Sept/Oct
Hey there, adventure lovers! Are you ready to lace up your boots and hit the trails in Nepal? The Himalayas are calling, and 2025 is gonna be an epic year for trekking in Nepal. With new routes popping up and a big focus on sustainable tourism, there’s something for everyone—whether you’re a newbie or a pro trekker. I’ve been lucky enough to explore some of these trails myself, and let me tell you, the views and vibes are out of this world!
In this blog, I’m sharing the top 10 treks in Nepal for 2025 that are trending big time. These are the ones folks from the US, Australia, Canada, Germany, and even Nepal itself are raving about. So, grab a coffee, get comfy, and let’s dive into these Top 10 Treks in Nepal 2025 – the must-do adventures!
List of Top 10 Treks in Nepal for 2025:
1. Everest Base Camp Trekking 2025
This is the big one—Everest Base Camp Trek 2025! Standing at the foot of the world’s highest mountain is a bucket-list moment. The trail winds through Sherpa villages, past monasteries, and offers jaw-dropping views of the Khumbu Icefall. I remember my first glimpse of Everest; it gave me goosebumps!
- Best Time: March to May, September to November
- Duration: 14 to 16 days
- Difficulty: Moderate
- Why Go: Stunning Himalayan views, rich Sherpa culture, and that unbeatable sense of achievement.
Plan your Everest Base Camp Trekking adventure with Nepal Mountain Trekkers.
2. Everest Three High Passes Trek 2025
If you’re up for a serious challenge, the Everest Three High Passes Trek is your jam. You’ll cross three epic passes—Renjo La, Cho La, and Kongma La. It’s tough, but the views of snow-capped peaks and glaciers make it so worth it.
- Best Time: March, April, September, October, November
- Duration: 18 to 21 days
- Difficulty: Very Strenuous
- Why Go: Thrilling high-altitude passes and unmatched scenery.
Check the Everest Three High Passes Trek itinerary and cost details with Nepal Mountain Trekkers.
3. Annapurna Circuit Trek 2025
The Annapurna Circuit Trek 2025 is a classic for a reason. It’s got everything—lush forests, high-altitude deserts, and views of Annapurna and Dhaulagiri. You’ll pass through Gurung villages and cross the Thorong La Pass. It’s like a journey through different worlds!
- Best Time: September to November, March to May
- Duration: 14 to 21 days
- Difficulty: Moderately difficult
- Why Go: Diverse landscapes and cultural immersion.
Book your Annapurna Circuit Trek with Nepal Mountain Trekkers.
4. Upper Mustang Trekking 2025
Upper Mustang is like stepping into a time machine. This ancient kingdom, with its Tibetan vibes, has red cliffs and monasteries that feel straight out of a movie. The landscape is unreal, and the culture is so unique. Besides trekking, Upper Mustang Jeep Tour, Upper Mustang Horse Riding, and Upper Mustang Mountain Biking Tour are also popular activities in the Mustang region of Nepal.
- Best Time: March to November
- Duration: 14 to 21 days
- Difficulty: Moderate
- Why Go: Unique desert scenery and ancient monasteries.
Explore more about Upper Mustang Trekking itinerary, cost, and other details with Nepal Mountain Trekkers.
5. Manaslu Circuit Trekking 2025
The Manaslu Circuit Trek is a hidden gem for those who want to escape the crowds. You’ll trek past the eighth-highest mountain, Manaslu, and through Gurung and Tibetan villages. The hospitality here is heartwarming!
- Best Time: March to May, September to November
- Duration: 13 to 17 days
- Difficulty: Challenging
- Why Go: Pristine landscapes and authentic cultural experiences.
Get details about Manaslu Circuit Trekking at Nepal Mountain Trekkers.
6. Langtang Gosainkunda Trekking 2025
If you’re after peace and quiet, the Langtang Gosainkunda Trek is perfect. The Langtang Valley has lush forests and cozy villages, plus the sacred Gosainkunda Lakes, which are super spiritual. It’s less crowded but just as beautiful.
- Best Time: October, November, March to May
- Duration: 12 to 16 days
- Difficulty: Moderate
- Why Go: Serene beauty and spiritual significance.
Plan Langtang Gosainkunda Trekking with Nepal Mountain Trekkers.
7. Rara Lake Trekking 2025
Rara Lake Trek takes you to Nepal’s largest lake, tucked away in a remote national park. It’s a bit off the radar, which makes it perfect for those who love untouched nature and spotting wildlife.
- Best Time: September to November, March to May
- Duration: Minimum 6 days
- Difficulty: Moderate
- Why Go: Tranquil lake views and rare wildlife sightings.
Book Rara Lake Trekking now at Nepal Mountain Trekkers.
8. Rolwaling Valley Trekking 2025
Rolwaling Valley is a hidden treasure with snow-capped peaks and serene forests. The Tso Rolpa Lake is a highlight, and the villages along the way are so welcoming. It’s a trek for those who want adventure without the hustle.
- Best Time: March to May, September to mid-December
- Duration: 12 to 19 days
- Difficulty: Moderate
- Why Go: Peaceful trails and stunning mountain views.
Find out more about Rolwaling Valley Trekking at Nepal Mountain Trekkers.
9. Annapurna Base Camp Trekking 2025
The Annapurna Base Camp Trek 2025 is a shorter but epic adventure. You’ll stand at the foot of Annapurna I, surrounded by towering peaks like Machhapuchhre (Fishtail). The Gurung villages add a cultural touch that’s hard to beat.
- Best Time: March to May, mid-September to mid-December
- Duration: 8 to 15 days
- Difficulty: Moderate
- Why Go: Breathtaking views and charming villages.
Book your Annapurna Base Camp Trek at Nepal Mountain Trekkers.
10. Khopra-Danda Trek 2025
Last but not least, the Khopra-Danda Trek is a lesser-known gem in the Annapurna region. Think panoramic views of Annapurna and Dhaulagiri, plus trails lined with blooming rhododendrons in spring. It’s a quieter option for nature lovers.
- Best Time: March to May, mid-September to mid-December
- Duration: 7 to 14 days
- Difficulty: Moderate
- Why Go: Less crowded trails and stunning vistas.
Discover the Khopra-Danda Trek at Nepal Mountain Trekkers.
Sustainable Trekking in Nepal 2025 – Top 10 Treks in Nepal for 2025 Sept/Oct
Eco trekking Nepal 2025 is a big deal these days. More and more operators are focusing on sustainable trekking in Nepal, using local guides, supporting communities, and cutting down on waste. When you pick your trek, go for a company that cares about the environment and locals—it makes your adventure even more meaningful!
Tips for Your Top 10 Trek in Nepal for 2025
- Pack Smart: Bring sturdy boots, a good camera, and extra snacks (trust me, you’ll need ‘em!).
- Stay Safe: Watch out for altitude sickness and follow your guide’s advice.
- Connect: Chat with locals along the way; their stories make the trek unforgettable.
Why These Top 10 Treks in Nepal for 2025 Are Trending
These treks are drawing crowds from places like Germany, India, and Nepal itself, based on recent booking trends. Whether it’s the iconic Everest Base Camp Trek or the remote Rara Lake, each offers something special. Plus, with new treks in Nepal 2025 gaining attention, there’s no shortage of options.
Conclusion: Top 10 Treks in Nepal for 2025
There you go—the top 10 treks in Nepal for Sept to November 2025 and March to May 2026! From the thrill of Everest to the calm of Rara Lake, these adventures are sure to leave you with memories that last a lifetime. So, what’re you waiting for? Start planning, pack your bags, and get ready to explore the Himalayas. Which one of the top 10 treks in Nepal for 2025 is calling your name? Contact us and let us know!
Happy trekking in Nepal 2025/2026!
2020
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