Thinking of going on a trekking tour in Nepal? You’re in the right place. Nepal isn’t just a destination — it’s the world’s capital of trekking. With trails that wind through ancient villages, rhododendron forests, and past the tallest peaks on Earth, there’s no better place to walk, explore, and reconnect with nature.
Whether you’re a first-time hiker or an experienced adventurer, this guide explains everything you need to know about tour and trekking in Nepal, including the best treks, how to plan, what it costs, and how to do it safely with Nepal Mountain Trekkers.
Trekking in Nepal is not just walking — it’s a cultural, scenic, and spiritual experience. The trails take you through places unreachable by road. You’ll meet locals who live simple lives in stone houses, hear Buddhist prayer flags flutter in the wind, and walk beneath Himalayan giants like Everest, Manaslu, and Annapurna.
Duration: 5–7 days | Best for: Beginners & families
This short trek offers a perfect mix of Himalayan views, forests, and local culture. Poon Hill sunrise is world-famous and requires just moderate fitness.
Duration: 14–18 days | Best for: Off-the-beaten-path seekers
Fewer crowds, wild terrain, and authentic mountain villages. This trek circles Mt. Manaslu (8,163m) and crosses the dramatic Larke Pass.
Duration: 8–12 days | Best for: First-timers wanting high mountains
Hike through lush valleys and steep ridges to reach the base of Annapurna I, one of the world’s deadliest peaks. Safe and rewarding.
Duration: 7–10 days | Best for: Cultural experiences & glacier views
Just north of Kathmandu, this trek offers peaceful forests, Tamang heritage, and views of Langtang Lirung and glaciers.
Duration: 9–15 days | Best for: Remote lake lovers
Trek to the largest and deepest lake in Nepal. Rara Lake is quiet, magical, and far from the usual tourist crowds.
🛍️ Want help choosing the right trek? Browse our full Trekking in Nepal packages or contact us to customize your trip.
| Season | Months | Why Trek Now? |
|---|---|---|
| Spring | March – May | Warm weather, rhododendron flowers, clear skies |
| Autumn | Sept – Nov | Best visibility, dry weather, festivals |
| Winter | Dec – Feb | Quieter trails, great for low-altitude treks |
| Monsoon | June – Aug | Ideal for Upper Mustang, fewer crowds |
| Item | Estimated Cost (USD) |
|---|---|
| Trekking permits (avg.) | $30 – $100 |
| Guide per day | $25 – $35 |
| Porter per day | $20 – $25 |
| Meals + accommodation per day | $20 – $40 |
| Domestic Flights (e.g. Lukla) | $100 – $200 |
| Full trekking package (10–15 days) | $600 – $1,500+ |
We offer fair prices with no hidden costs. Let us handle permits, flights, and logistics so you can enjoy the journey.
Many beginners think trekking in Nepal is too hard. But it’s not. We have easy treks that are perfect for first-timers.
Best beginner treks:
We go at your pace, carry your bags, and keep you safe. You just need good shoes and a love for nature.
Combine both for the ultimate Nepal experience with our Best of Nepal Tour + Trek package.
Depending on the region, you might need:
💼 We take care of all permit arrangements for you.
We’re here to help you every step of the way. Whether it’s the scenic Langtang trek, the challenging Manaslu Circuit, or the peaceful Rara Lake, we’ll build the perfect trip for you.
📞 WhatsApp: +977-9851069596
📧 Email: info@nepalmountaintrekkers.com
🔗 Contact Us
📈 Book early to secure 2025 trekking dates at the best prices.
