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2025
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Trekking in Nepal – Best Routes for Spring (March, April, May) 2026 and Autumn (September, October, November) 2026

If you’re planning a trekking adventure in Spring (March, April, May) 2026 and Autumn (September, October, November) 2026, Nepal is calling. These two seasons offer the clearest mountain views, safest trails, and most reliable weather—making them the most searched times to trek in the Himalayas.

At Nepal Mountain Trekkers, we’ve guided thousands of trekkers across the country’s most stunning routes. In this guide, we share the top treks, costs, ideal booking windows, and what to expect on and off the trail in Nepal during these peak seasons.

🌸 Why Trek Nepal in Spring 2026?

Spring (March to mid-May) is Nepal’s second most popular trekking season. The hills explode in color with blooming rhododendrons, and the snowcapped peaks still shine in full glory.

Spring Highlights:

  • Longer daylight and warmer conditions
  • Rhododendron forests in full bloom
  • Ideal for nature photography and beginner trekkers

Top Spring Treks:

  • Mardi Himal Trek – 5–7 days (short, scenic)
  • Langtang Valley Trek – 7–10 days (close to Kathmandu)
  • Annapurna Base Camp – 8–10 days

Perfect for: Solo trekkers, nature lovers, and photographers.

🍁 Why Trek Nepal in Autumn 2026?

Autumn (mid-September to late November) is Nepal’s prime trekking season. After the monsoon ends, skies clear, humidity drops, and the trails dry out—creating ideal trekking conditions.

Best Features of Autumn Treks:

  • Unobstructed views of Everest, Annapurna, Dhaulagiri, and more
  • Perfect temperatures: warm days, cool nights
  • Festival season: Dashain & Tihar cultural celebrations

Top Autumn Treks:

  • Everest Base Camp Trek – 12–14 days
  • Manaslu Circuit Trek – 14–16 days (restricted permit required)
  • Annapurna Circuit Trek – 12–14 days (Thorong La Pass)

Book early: Autumn departures begin filling from June 2025.

💰 Trekking in Nepal Cost Overview for 2026

TrekDurationEstimated Cost (USD)
Everest Base Camp12–14 days$1,350 – $1,600
Annapurna Base Camp8–10 days$950 – $1,200
Manaslu Circuit14–16 days$1,300 – $1,700
Mardi Himal5–7 days$750 – $950
Poon Hill4–6 days$600 – $850

All our packages include licensed guide, permits, meals, accommodations, and transfers. No hidden fees.

📆 When Should You Book?

  • For Autumn 2026: Book by June–July 2026
  • For Spring 2026: Book by Jan–Feb 2026

Note: Solo traveler? We can arrange group joins or use a ghost permit for restricted areas like Manaslu.

🎒 Essential Packing Checklist

  • Down jacket and thermal base layers
  • Waterproof trekking boots
  • Sunglasses, sunscreen, lip balm
  • Reusable water bottle + purification tablets
  • First-aid kit + Diamox for altitude
  • Headlamp and power bank

🌱 Travel Responsibly with Nepal Mountain Trekkers

We focus on safe, ethical, and sustainable trekking. Our guides are trained, licensed, and fairly paid. We promote plastic-free travel and use community-based accommodations wherever possible.

📩 Ready to Trek Nepal in 2026?

We’re now accepting early inquiries for both autumn 2026 and spring 2026. Avoid price hikes, secure flights, and choose your route before peak rush begins.

📞 Contact us today to get a customized quote →

🔍 Frequently Asked Questions

When is the best time to trek in Nepal?

Autumn (Sep–Nov) and spring (Mar–May) are the best times due to stable weather, great visibility, and low risk of flight delays.

Do I need permits?

Yes. Most treks require a TIMS card and conservation area permits. Restricted treks (like Manaslu) require special permits, which we handle for you.

How fit do I need to be?

You should be comfortable walking 5–7 hours daily. Prior hiking experience helps, but beginner-friendly treks like Mardi Himal or Poon Hill are also available.

Can I trek solo?

Some routes allow solo trekking, but restricted regions like Manaslu require at least two trekkers. We arrange ghost permits if needed.

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